Download E-books More Health, Less Care: How to Take Charge of Your Medical Care and Write Your Own Personal Prescription for Lifelong Health PDF

By Peter J. Weiss MD

Tackling the issues plaguing the U.S. health-care procedure, this obtainable advisor explores the pitfalls of up to date drugs and clinical remedies, targeting illnesses associated with negative way of life offerings, akin to weight problems and diabetes. whereas a lot of the health-care is founded on a blanket technique that addresses a normal affliction rather than the individual stricken by it, this advisor means that personalization is the most important to sturdy health and wellbeing. It asserts that sufferers who make actual, emotional, and non secular way of life alterations to enhance their diets, workout regimens, and pressure degrees can assist alleviate difficulties because of way of life illnesses.

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